February - Friendship

This month I’m excited to share with you some of my experiences, both positive and negative, with friendships. I am curious to see if you identify with any of my experiences. Friendships in adulthood are often more complex than when we played tag in elementary school or ran around the neighborhood with the kids down the street.

Good friends are one of the richest parts of life! It is so beautiful to find people around whom you can be yourself! Women friends are especially meaningful. Studies show that when women spend time together, we release oxytocin in the brain, a natural pain reliever. Make time in your calendar to be around women you love and trust. Hug each other and share your hopes and dreams.

My bests friends Abby & Mollie, in a gorgeous sunflower field at sunset.